Tulsi, an Ayurvedic herb widely used in therapeutic herbal tea/tisane and true tea blends, may be called tulsi, holy basil, combined with other adaptogenic herbs, can help the body withstand many forms of stress. Tulsi is known as a sacred plant, it is an aromatic perennial and Ayurvedic plant. The basil plant is worshiped as a god. This plant has medicinal properties which is beneficial in many ways. Eating its leaves in the morning clears the stomach. It’s often combined with black, green, or white tea leaves or in an herbal blend with other health-promoting ingredients such as turmeric and ginger. Tulsi may relieve symptoms of asthma, bronchitis, colds, congestion, coughs, flu, sinusitis, sore throat, and similar ailments. Regular consumption may lead to better sleep. Tulsi can be used to treat indigestion, intestinal parasites, ulcers, vomiting, gastric disorders, and stomach or menstrual cramps. It may also reduce pain from kidney stones and could help prevent them. Tulsi tea may help reduce inflammation and relieve the joint pain associated with arthritis.
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